Hey rockers!
I've been annoying my students all day with this piece of insufferably preachy advice:
Practice to your weakness! If musicians were firefighters, we'd be putting out garbage pail fires while the house was burning down around us. Tackle the big stuff!
I just read an article on fitness, and the author was saying that if we work the big muscle groups, we'll lose fat a lot faster than our typical easy lame workouts that just strain the little muscles.
Get to it!
- Josh
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